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Baseline Movement Assessment and Injury Profile!
Semi-Private Personal Training Sessions offers the expertise of the Certified Personal Trainer while still able to maintain focus on the quality of the movement. A fun, interactive experience.
Personal Trainers design safe, effective exercise programs to increase strength, flexibility, endurance & aerobic fitness based on client goals, needs, ability and anatomy. Fun, challenging, creative!
Call-Text-Message (512) 644-9855
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