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First Session is On Us! - No Obligation!

Small Group Training Sessions

Instructed by a Personal Trainer

Well Balanced Workouts

 Capped at 6-persons

Tuesday & Thursday

11am - LIVE-REMOTE Online

Training Sessions

Experience the Benefits and Motivation of a Personal Trainer

in a Small Group Setting!

Move more Effectively, Effortlessly and Efficiently!

Muscles Respond at ANY AGE!

Your Personal Trainer

designs a session for the small group that

moves through various strength, core and more exercises

challenging you with a safe and effective full-body workout.

Exercise levels increased or decreased for your current fitness level.

Big Muscles – Little Muscles – Core – Back

COME ON Guys! Check out the Noon Session!

NOT your typical group exercise class. This is training session with no more than 6 persons.

Contact Us to Sign Up!

Call-Text-Message (512) 644-9855

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