Small Group Training Sessions
Instructed by a Personal Trainer
Well Balanced Workouts
Capped at 6-persons
Tuesday & Thursday
9am, 10am, 11am
Experience the Benefits and Motivation of a Personal Trainer
in a Small Group Setting!
Move more Effectively, Effortlessly and Efficiently!
Muscles Respond at ANY AGE!
Your Personal Trainer
designs a session for the small group that
moves through various strength, core and more exercises
challenging you with a safe and effective full-body workout.
Exercise levels increased or decreased for your current fitness level.
Big Muscles – Little Muscles – Core – Back
COME ON Guys! Check out the Noon Session!
NOT your typical group exercise class. This is training session with no more than 6 persons.
Contact Us to Sign Up!
Call-Text-Message (512) 644-9855