We help you stay ACTIVE as YOU AGE.
Gain Muscle, Mobility and Flexibility.
Get Back to Enjoying the Activities You Love!
FIT FOR FUNCTION! FIT FOR LIFE!
What We Are
Fitness to Function, LLC (“FTF”) is a Private Personal Training Studio and IS the alternative to the “big-box” gym environment.
FTF focuses on the more “personal” side of fitness and provides a welcoming, safe, comfortable environment to work with your Certified Personal Trainer.
Small Group Training Sessions - Join our Small Group Sessions Instructed by Personal Trainers for a full-body exercise session. NOT your typical group exercise class. This is training session with no more than 6 persons.
No reason to be intimidated here!
Who We Are
Certified Personal Trainers possess the knowledge and skills to prescribe safe and effective exercise and fitness program design, instruction and assistance for the purpose of reaching your health and fitness goals.
A Certified Personal Trainer will assess your current fitness levels whether you need to “start at the very beginning” or “pick-up where you left off.” Your program design is geared specifically for you at your level.